Reflexology in the menopause


There are many benefits to receiving reflexology in the perimenopause and the menopause.  Reflexology treatments can help to support a woman’s menopausal journey both physically, emotionally and mentally.

There are such a range of symptoms that can be associated with menopause including:

Hot flushes, Night sweats, Clammy, Palpitations, Irritability, Mood swings, Insomnia, Irregular periods, Low libido, Dry vagina, Fatigue, Anxiety, Anxiety , Depression, Poor concentration, Poor memory, Incontinence, Itchy skin, Achy joints, Achy muscles, Headaches, Migraines, Bloating, Allergies, Weight gain, Hair loss, Facial hair, Dizziness, Gum disease, Bad breath, Weak nails, Tinnitus etc.

Studies have shown reflexology to be hugely beneficial in the menopause.  Links to these can be found here.

Please contact me to discuss how I can help support you through your menopause journey.  Every woman will have her own story and symptoms that she might be struggling with and together we can discuss how reflexology can help you through this natural life cycle. 

I have undergone additional advanced and specialist training in Reflexology for Menopause and wherever you are in your menopause journey I am able to adapt your reflexology treatment to suit your individual needs.  Do please contact me to see how I might be able to help you.